Cream-free weeknight adaptation Indian-inspired

Cream-Free Greek Yogurt Chicken Korma

Name: Cream-Free Greek Yogurt Chicken Korma
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Ingredients: 1 pound chicken breast (1-inch pieces); 3/4 cup whole-milk Greek yogurt; 1 tablespoon almond flour; 1 tablespoon oil; 1 small diced onion; 2 teaspoons grated ginger; 2 garlic cloves (grated); 1 teaspoon garam masala; 1 teaspoon coriander; 1/2 teaspoon cumin; 1/4 teaspoon turmeric; 1/2 cup low-sodium chicken broth; 3/4 teaspoon salt; Cilantro

Chicken breast simmers in a mild Greek-yogurt and almond sauce with no heavy cream for a 25-minute korma adaptation.

Prep8 mins

Cook17 mins

Total25 mins

Serves4

CategoryQuick Dinners

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Recipe at a Glance: This protein-forward recipe uses 1 pound chicken breast with familiar US-grocery ingredients. Follow the stated pan size and timing rather than crowding, and use texture plus temperature cues instead of appearance alone. Cook to 165°F.

Chicken breast simmers in a mild Greek-yogurt and almond sauce with no heavy cream for a 25-minute korma adaptation.

This version is designed for an ordinary weeknight and uses measured oil rather than relying on vague fitness claims.

Protein content varies by brand and serving size, so no numerical macro or nutrition values are presented without verified calculation.

What Is Cream-Free Greek Yogurt Chicken Korma?

Greek yogurt chicken korma is a cream-free weeknight adaptation of yogurt-braised korma using chicken breast and almond flour.

Why This Recipe Works

The main protein is paired with vegetables or a practical pantry base.
Measured fat keeps the method repeatable without calling it oil-free.
Spices are bloomed briefly so they taste rounded rather than raw.
The serving and storage plan works for make-ahead meals.

Chicken breast, Greek yogurt, almond flour, onion, broth, ginger, garlic, spices, oil, and cilantro overhead

Ingredients That Matter

1 pound chicken breast

Use the stated form and amount because substitutions change timing and texture.

Spice blend

Measure before cooking so fast steps do not scorch.

Vegetables

Cut evenly for predictable cooking.

Acid and herbs

Add near the end for a fresher finish.

Ingredient Swaps

Swap	What changes
A similar protein	Use its own safe cooking temperature and expect different timing.
Milder chile	Use paprika and add heat at the table.
Dairy-free alternative	Choose an unsweetened product and expect a different texture.

How to Make It

Greek yogurt and almond flour whisked smooth with broth

Whisk yogurt, almond flour, and 2 tablespoons broth until smooth. Let it lose its refrigerator chill.

Onion, ginger, garlic, and spices cooking gently in a skillet

Add chicken and salt; cook 4 minutes, stirring.

Chicken pieces simmering gently in smooth pale yogurt almond sauce

Finish with cilantro and adjust consistency with broth.

Success Tips

Measure ingredients before heating the pan.
Avoid crowding; use two batches when necessary.
Taste before adding final salt because packaged ingredients vary.
Cool meal-prep portions promptly in shallow containers.

Tender chicken pieces in a smooth cream-free golden korma sauce

Serving Suggestions

Serve with rice and quick cucumber raita or browse Quick Dinners.

Storage and Reheating

Refrigerate perishable food within 2 hours and use within 3 to 4 days. Reheat cooked leftovers to 165°F. Keep crisp or fresh components separate.

Recipe Card

Creamy pale golden chicken korma with cilantro and rice, without heavy cream

TrendyTadka Editorial